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3 comments:
Rishi
said...
Usually tasty food is not healthy. Yes, I agree with that. Let's take a simple example - ice cream and chocolate. It would definitely be a pleasure if ice cream is a healthy food. You can enjoy it everyday without worrying about the amount of intake. Unfortunately, in real world, that's not the truth. *Sigh*...Instead we have to eat steamed fish without salt which is very healthy but not very tasty. Anyway, let's put it in the middle - fried fish with spices and seasonings. That should be balanced. Haha.
Tasty food can be healthy.Dark chocolate is reported to be healthy somewhere. The nuts and fruits in the chocolate is healthy. The chocolate itself is healthy.What make chocolate unhealthy? I guess is the sugar and other additives. Actually sugar can be burnt and provide us energy. If you do not take in sugar more than enough and live a sedentary life, you can lead a healthy life with tasty food.Moderation in food intake and exercise is the answer for tasty food and healthy life.Tasty food is healthy, Yeah!
3 comments:
Usually tasty food is not healthy. Yes, I agree with that. Let's take a simple example - ice cream and chocolate. It would definitely be a pleasure if ice cream is a healthy food. You can enjoy it everyday without worrying about the amount of intake. Unfortunately, in real world, that's not the truth. *Sigh*...Instead we have to eat steamed fish without salt which is very healthy but not very tasty. Anyway, let's put it in the middle - fried fish with spices and seasonings. That should be balanced. Haha.
Tasty food can be healthy.Dark chocolate is reported to be healthy somewhere. The nuts and fruits in the chocolate is healthy. The chocolate itself is healthy.What make chocolate unhealthy? I guess is the sugar and other additives. Actually sugar can be burnt and provide us energy. If you do not take in sugar more than enough and live a sedentary life, you can lead a healthy life with tasty food.Moderation in food intake and exercise is the answer for tasty food and healthy life.Tasty food is healthy, Yeah!
Any food with sugar is tasty...but sugar itself is not healthy. Hoping that one day there would be healthy sugar.
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